Search Results for: hamstring

…be due to increased driving, studying or working hours. There is often a history of recurring hamstring injuries that just won’t alleviate despite all the hamstring strengthening work. Hamstring injuries…

…role in hamstring injuries. The most commonly researched, and used exercise for building strength in the hamstring is the Nordic hamstring exercise. Traditionally this involves a partner holding down the…

…suffer a hamstring injury during 2012 /2013 49.3% of all muscular injuries reported in Soccer Previous injury, Fatugie, Reduced Flexibility and weakness are risk factors Hamstring Injuries are chartered by…

…his hamstring again for the third time this year” “She’s done her ACL again” “He’s stopped playing because of his back” are some of the common stories that filter through….

…muscles, stronger connective tissue and stronger bones. The above is true if the reason for the injury is purely down to weak muscles. You pick up a hamstring injury, the…

…and in many cases, calf pain and hamstring tendinopathy, who display a heel-striking pattern. With that we usually see over-striding – the foot making contact with the ground well in…