Under 40 years

Your fitness screening will be broken down into 2 appointments
Appointment 1 – Health/ Risk Stratification – assessed by Nursing staff

1. Questionnaire
2. Weight
3. BMI
4. Bio-impedence
5. BP

This screening process allows us to appropriately screen those patients who may benefit from more indepth examination and investigation prior to exercise testing. In those patients where further evaluation is warranted an appointment is made to return for fasting lipid profile, glucose testing with Sports Medicine Physician review prior to fitness testing.

Followed by a fitness screening

1. Pulmonary Function Test
2. VO2 Max/Exercise stress testing

These results are correlated and a follow up appointment is made.

Appointment 2 will be with one of our Sports Medicine Physicians.

• A comprehensive report on your health, fitness and ability is provided.
• A personalised, appropriate fitness program is prescribed.
• Recommendations are made in relation to lifestyle, physiotherapy, nutrition, psychology/motivation.
• Our SSC lifestyle enhancement plan provides a monthly multi-disiplinary review (physiotherapy, nutrition, motivation) over a 6-month period, and is available for those patients who feel some guidance would be of assistance.