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Blog & Research

Preparation Exercises for Golf

Saturday 30th May 2015
Our team of Strength & Conditioning coaches at Sports Surgery Clinic created the following sheet of exercises aimed at helping you prepare for your round of golf.
 
These were handed out at our recent Evening for Golfers focusing on Strength & Power for Golf and are developed further in our Edge for Golfers Strength & Conditioning programme.
 
Click on image below to download as a PDF
 
 ssc-preparation-exercises-for-golf-web-1
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