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Running Clinic

Running Clinic

Our Running Clinic has been successful over the past 3 years helping injured athletes return to their respective sports as well as helping uninjured athletes improve their performance and gain that extra edge.
For the injured athlete our RUN Clinical service includes a comprehensive consultation with a Sports Medicine Physician including a video analysis of their running gait to identify the cause of injury.
Our RUN Sport service helps injured or uninjured athletes improve their running technique to be more efficient, faster and robust. This includes running analysis and feedback, specific running drills and a strength-training programme with specific outcome measures.
Our RUN Elite service is designed for the elite athlete or ambitious club runner seeking to improve their performance. The service includes a lactate threshold test to help the athlete plan their training programme to train at appropriate intensities. The service also includes a programme on managing training stress and fatigue.
Our Running Clinic caters for athletes in all running-based sports including track & field, road running, triathlon and field-based sports including GAA, soccer and rugby. Our aim is help the athlete become injury-free and improve their athletic abilities!
To book an appointment please call +353 1 526 2030 or email
Designed for the elite club runner, this programme consists of:
  • 2-dimensional running technique analysis & coaching
  • Lactate stress testing to determine training zones
  • 2-week heart variability assessment to determine recovery
  • Coaching & training programme design

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Designed for athletes looking for linear speed development, this programme consists of:
  • 2-dimensional running analysis and coaching technique
  • Coaching / training programme advice
  • Running-specific strength performance training sessions
Designed for the runner experiencing running related injuries (hip & groin pain, knee pain, IT band syndrome, shin splints, plantar facia, compartment syndrome, achilles tendinopathy & calf pain)
  • Comprehensive consultation with Specialist Sports Physician
  • 2-dimensional treadmill assessment and re-education
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