
De-Mystifying Hamstring Injuries
…be due to increased driving, studying or working hours. There is often a history of recurring hamstring injuries that just won’t alleviate despite all the hamstring strengthening work. Hamstring injuries…
…be due to increased driving, studying or working hours. There is often a history of recurring hamstring injuries that just won’t alleviate despite all the hamstring strengthening work. Hamstring injuries…
…role in hamstring injuries. The most commonly researched, and used exercise for building strength in the hamstring is the Nordic hamstring exercise. Traditionally this involves a partner holding down the…
…I’m based. I am currently leading the hip and groin service and I’m aiming to develop a hamstring service based off the back of my PhD. My PhD is looking…
…the comparative literature, and 8.7% for our hamstring tendons. There seems to be a bias towards a higher second re rupture rate of our hamstring tendons. The injury rate in…
…his hamstring again for the third time this year” “She’s done her ACL again” “He’s stopped playing because of his back” are some of the common stories that filter through….
…will recover. But if there is something that is causing chronic or recurrent issues, very often the strategy is to keep focusing on that tissue. ‘I pulled my hamstring so…
…muscles, stronger connective tissue and stronger bones. The above is true if the reason for the injury is purely down to weak muscles. You pick up a hamstring injury, the…
…shifting gears from individual performance to hamstring injury management’ Dr Jurdan Mendiguchia, Zentrum Rehab & Performance, Spain. ‘Sprint mechanics as a major component of a multifactorial hamstring injury management’ Dr…
…hamstring tendons. The graft chosen will vary according to the patient and depends on other injuries, sports, occupation and individual anatomical variations. The majority of the operation is performed arthroscopically…
For further information or to contact one of our specialists, please call: +353 1 5262000 or email: [email protected]