Recorded events
For Public
‘Hiking for health: a guide for hill walkers & hikers on how to prepare & avoid injury.’
September 12th 2024
For Public
‘Don’t let Arthritis keep you down: A Hikers Guide to Hip and Knee issues.’
September 12th 2024
For Public
‘Menopause and Muscles (and bones, and tendons): Maintaining fitness during Menopause.’
May 8th 2024
For Public
The Forever Fairway: Strategies for life long golf without pain or injury
March 14th 2024
For Public
Fit for Life – How to maintain strength, fitness and a healthy lifestyle as we age
March 14th 2024
