Whether you are involved in individual or team sport we understand how important it is for you to recovery quickly from injury and return to your original performance level. You may require a variety of high level treatment and rehabilitation programs.
Whether you’re a weekend Gaelic player, a regular golfer or someone who just enjoys being active, injuries can have a dramatic affect on you ability to train, participate in and enjoy your chosen sport/activity.
Various changes occur in the body as we get older such as decreased flexibility and strength. This can lead to sore joints and muscles which can affect your enjoyment of everyday activities.
As a growing teenager you can experience a range of symptoms as the bones grow. This can lead to muscle and tendon soreness, muscles imbalances and various other aches and pains.
Rehabilitating an area prior to surgery (i.e. “pre-habiltation”) can improve your outcome after surgery and in some cases can delay surgery for longer or avoid the need for surgery.
If you have had surgery a tailored rehabilitation program allows the benefits of surgery to last longer. Appropriate rehabilitation can improve the strength and balance and flexibility getting you back to as high a level of function as possible.