Health Checks at UPMC Sports Surgery Clinic Swords Outreach Centre
UPMC Sports Surgery Clinic is excited to introduce our comprehensive Health Screening and Health Check services. These assessments provide you with a detailed overview of your current health status, offering a clear snapshot of your physical well-being. Our tailored Health Screen Plans empower you to set realistic goals and track your progress, whether you are a fitness enthusiast, an elite athlete, or someone considering a return to exercise.
All screenings are conducted by our experienced clinicians at the new UPMC Sports Surgery Clinic Outreach Centre, conveniently located in Swords, Co. Dublin. Let our expert team support your health journey with personalised assessments and actionable insights.
UPMC SSC Health Plans
UPMC SSC Health Plans are GP-led, ensuring you receive expert clinical care from our dedicated team.
After completing your health check, you will receive a detailed report outlining your body’s current health status, giving you a clear understanding of where you stand.
Your results provide a strong starting point on your wellness journey, offering the insight and motivation you need to track your progress—just like an athlete monitoring their performance. Our plans are designed to help you stay focused, engaged, and empowered as you work toward better health.
CORE Health – identifies potential health risks early and establishes a starting point for progress tracking. It helps build confidence and motivation, ensuring you reach your fitness goals. This plan is suitable for all people
CORE Health Plus– identifies potential health risks early and establishes a starting point for progress tracking. It helps build confidence and motivation, ensuring you reach your fitness goals. This plan has a more detailed blood profile.
Performance Package– is an Advanced Health & Fitness Plan designed for fitness enthusiasts who want to go beyond basic health checks and gain insight into their body’s performance, endurance, and cardiovascular capacity while safely pushing their limits, shaving those vital seconds of their PB. More advanced training personal
Our Core Health plan identifies potential health risks early and gives you a clear starting point for tracking your progress. By understanding your baseline health, you can build confidence, stay motivated, and move steadily toward your fitness and wellbeing goals.
This plan is suitable for everyone, whether you’re beginning your health journey, getting back into a routine, or simply wanting a clearer picture of your overall wellbeing.
What it offers:
Lifestyle
- Pre-existing health issues
- Medical history
- Lifestyle behaviours
- Relevant medical family history
- Past injuries
Metabolic Health Assessments
- Height, Weight, BMI
- Waist to hip ratio
- Blood pressure – Systolic and diastolic measurements are taken, helping identify high or low blood pressure
Cardiac
- Resting 12-lead ECG- provides 3-dimensional information about the heart’s conduction system, myocardium and other structures.
- Physician physical examination
- Q-risk score
Lungs
- Spirometry – an assessment of your respiratory health. Picking up on conditions such as asthma, bronchitis emphysema and COPD
- Physician physical examination
Urinalysis test
- Check the appearance, concentration, and content of Urine, looking for signs of infection, kidney disease, diabetes and liver disease.
Musculoskeletal screening
- Range of motion
- Muscular symmetry
- Muscular strength
- Posture
- Balance and coordination
- Movement patterns
- Trunk control
- Grip Strength
Lifestyle
- Physician will evaluate what you eat over a specific period or ordinary day
- Physician may examine your eyes, skin, muscles, joints and other area for signs of nutrient deficiency and collect information in relation to appetite, gastrointestinal health and your overall wellbeing
Bloods
- Full blood count
- Bone Health
- Vitamin D
- B12
- Iron studies (Ferritin, Serum Iron, TIBC)
- Lipid profile
- Magnesium
- HbA1c
Additional Tests outside of this package are available if clinically indicated
Appointments may be on a different day.
Our CORE Health Plus plan identifies potential health risks early and gives you a clear foundation for tracking your health progress over time. By understanding your baseline, you’ll build confidence and stay motivated as you work toward your fitness and wellbeing goals.
CORE Health Plus includes a more detailed blood profile than our Core Health Plan 1, offering an enhanced view of your overall health status and key internal markers.
Included in this plan is the Bod Pod assessment.
Your body is changing. The Bod Pod helps you see it.
This advanced, radiation-free assessment measures your body fat and lean mass with exceptional accuracy—giving you the data you need to stay motivated and hit your goals. Perfect for anyone in training or looking for real progress tracking.
This plan is ideal for anyone looking for a deeper, more comprehensive health assessment.
What it offers:
Lifestyle
- Pre-existing health issues
- Medical history
- Lifestyle behaviours
- Relevant medical family history
- Past injuries
Bod Pod – a highly accurate device used for measuring
- Body Composition
- Fat mass
- Lean mass
- Metabolic rate
Metabolic Health Assessments
- Height, Weight, BMI.
- Waist to hip ratio
- Blood pressure – Systolic and diastolic measurements are taken helping identify high or low blood pressure
Cardiac
- Resting 12 lead ECG- provides 3-dimensional information about the hearts conduction system, myocardium and other structures.
- Physician physical examination
- Q-risk score
Lungs
- Spirometry – is an assessment of your respiratory health. Picking up on conditions such as asthma, bronchitis emphysema and COPD
- Physician physical examination
Urinalysis test
- Check the appearance, concentration, and content of Urine, looking for signs of infection, kidney disease, diabetes and liver disease.
Musculoskeletal screening
- Range of motion
- Muscular symmetry
- Muscular strength
- Posture
- Balance and coordination
- Movement patterns
- Trunk control
- Grip strength
Bloods
- Inflammatory Profile (CRP&ESR)
- Full blood count
- Bone Health
- Vitamin D
- B12
- Magnesium levels
- Electrolyte Panel (sodium, potassium)
- Kidney function tests Urea, Creatinine
- Iron studies (Ferritin, Serum Folate Iron, TIBC)
- Lipid profile
- Blood glucose level
- HbA1c
- Thyroid Function
- Liver Function tests
- Testosterone
- Cortisone
- Advanced Cardiac Lipid Testin
Lifestyle
- Physician will evaluate what you eat over a specific period or ordinary day
- Physician may examine your eyes, skin, muscles, joints and other area for signs of nutrient deficiency and collect information in relation to appetite, gastrointestinal health and your overall wellbeing
Benefits
- Pinpoint physiological ceilings and safe progression strategies.
- Optimize training for speed, endurance, and recovery.
- Reduce injury risk while pushing toward elite performance goals.
Additional Tests outside of this package are available if clinically indicated
Appointments may be on a different day.
The Performance Package is an advanced Health & Fitness plan designed for fitness enthusiasts who want to go beyond basic health checks and gain deeper insight into their body’s performance, endurance, and cardiovascular capacity.
This plan is ideal for those who train at a higher level and want to safely push their limits, maximise performance, and shave those vital seconds off their PBs. It provides a comprehensive assessment tailored specifically for individuals engaged in advanced or competitive training.
Included in this plan is the Bod Pod assessment.
Your body is changing. The Bod Pod helps you see it.
This advanced, radiation-free assessment measures your body fat and lean mass with exceptional accuracy—giving you the data you need to stay motivated and hit your goals.
Perfect for anyone in training or looking for real progress tracking.
What it offers:
Lifestyle
- Pre-existing health issues
- Medical history
- Lifestyle behaviours
- Relevant medical family history
- Past injuries
Bod Pod – a highly accurate device used for measuring
- Body Composition
- Fat mass
- Lean mass
- Metabolic rate
Metabolic Health Assessments
- Height, Weight, BMI
- Waist to hip ratio
- Blood pressure – Systolic and diastolic measurements are taken, helping identify high or low blood pressure
Cardiac
- Resting 12-lead ECG- provides 3-dimensional information about the heart’s conduction system, myocardium and other structures.
- Physician physical examination
- Q-risk score
Lungs
- Spirometry – is an assessment of your respiratory health. Picking up on conditions such as asthma, bronchitis emphysema and COPD
- Physician physical examination
Urinalysis test
- Check the appearance, concentration, and content of Urine, looking for signs of infection, kidney disease, diabetes and liver disease.
Musculoskeletal screening
- Range of motion
- Muscular symmetry
- Muscular strength
- Posture
- Balance and coordination
- Movement patterns
- Trunk control
- Grip strength
Bloods
- Inflammatory Profile (CRP&ESR)
- Full blood count
- Bone Health
- Vitamin D
- B12
- Magnesium levels-
- Electrolyte Panel (sodium, potassium)
- Kidney function tests Urea, Creatinine and eGFR
- Iron studies (Ferritin, Serum Folate Iron, TIBC)
- Lipid profile
- Blood glucose level
- HbA1c
- Thyroid Function
- Liver Function tests
- Testosterone
- Cortisone-
- Advanced Cardiac Lipid Testing
Advanced Performance Metrics (VO₂ Max Test)
- This test will be completed before your health check on a different day and at the UPMC SSC Fitness lab. VO₂ is typically expressed in millilitres of oxygen per minute per kilogram of body weight (ml/min/kg) and higher levels are associated with better heart health and improved athletic performance.
- VO₂ Max Test – Measures cardiovascular endurance and aerobic capacity. Improving cardiovascular efficiency for better race times.
Heart Rate Recovery Analysis
- Evaluates heart performance under controlled exertion
Lifestyle
- Physician will evaluate what you eat over a specific period or ordinary day
- Physician may examine your eyes, skin, muscles, joints and other area for signs of nutrient deficiency and collect information in relation to appetite, gastrointestinal health and your overall wellbeing
Benefits
- Pinpoint physiological ceilings and safe progression strategies.
- Optimize training for speed, endurance, and recovery.
- Reduce injury risk while pushing toward elite performance goals
Additional Tests outside the package are available if clinically indicated
Appointments may be on a different day.
Bod Pod – Advanced Body Composition Analysis
The Bod Pod is the world’s only Air Displacement Plethysmography (ADP) system that uses whole-body densitometric principles to accurately measure body composition—specifically, fat mass and fat-free mass. This sophisticated scanning technology delivers highly precise results, making it one of the most reliable body composition tools available today.
Because the Bod Pod is completely radiation-free, users can safely undergo repeat assessments, allowing them to consistently track changes in body fat and lean mass over time.
After each assessment, you will receive a detailed, easy-to-understand report outlining your personal body composition metrics. This makes the Bod Pod an incredibly useful and motivating tool at any stage of your health or fitness journey.
For those in training—especially individuals who want a more detailed, scientific approach to monitoring progress—the Bod Pod helps you stay focused, accountable, and driven toward your body composition goals.
Single session – €80
Course of 3 – €220
| For further information on UPMC Health Screening Services in Swords, please contact [email protected] |
