- More than a third of all sports and recreation injuries involve soft tissue such as muscle, tendon and ligament rather than bone.
- Poorly rehabilitated soft tissue injury may lead to the development of chronic instability and injury; 70% of improperly rehabilitated ankle injuries remain symptomatic 1 year post injury.
- Though often less dramatic than a fracture, chronic soft tissue injury such as groin pain or patellar tendinopathy may be more significant in terms of time lost from sport.
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